Golf Tips - Add 10 yards to Your Golf Drive!
Here’s a great article from Mike Pedersen with a great exercise to improve your yardage.
Every golfer is looking for the magic bullet for longer drives. I can’t tell you enough, how important
it is to get your body moving better in your golf swing. The ONLY way to do this is to work on your body “off the course”.
Hitting more balls won’t do it!
Buying every training aid gimmick won’t either.
It’s very simple.
“Your body dictates your golfing ability!”
To keep this post short, I’ve got a simple exercise you can do right in your living room that will add a ton of yards to your drive.
I call it the Lunge With A Twist:
Instructions:
- Stand holding medicind ball or single dumbbell in front of you.
- Take an elongated step forward.
- As you lower onto that front leg rotate to the same side as the forward leg.
- Slowly return to starting position and repeat.
- Do ALL 10 repetitions on that leg, then switch legs.
- Do 2-3 sets of 10 repetitions each leg.
Benefit to Golf Swing:
- Improve overall strength of entire body.
- Working in combination the legs and upper body rotation similar to the golf swing.
- Greatly improve both stability and power through the core for straighter, longer shots.
This is just one simple golf exercise of many you can do to literally transform your
golf swing and game.
Do yourself a favor and take a look at some of the gear Make has available in his online golf store. You’ll be sure to find just the thing you’ve been looking for to improve your game.
Click on the link Play Better Golf
This entry was posted on Monday, April 21st, 2008 at 11:35 am and is filed under Golf Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.